Unqualified

I was finally feeling myself hit a stride with Wahls. Over a half year into a way of eating that revalued the way I relate to food, confident in my meal prep and strategies to reach toward my 9 whole & and holy cups of deeply colored, leafy green, and sulfur-rich veggies and fruits each…

Wahls Holiday in the Milk Mecca

A 17 hour drive is all that separates me from holidays spent in the company of my family and friends in America’s Dairyland. The warmth of being with family, and in the place I still call home, will feel familiar this year, but the menu will undoubtedly look different. Last March I was diagnosed with…